Group Exercise Classes
Gentle exercise classes designed to improve your strength and balance
About the service
We run group exercise classes twice a week at Friendship House in Hatfield. The sessions include gentle movement to improve your strength and balance, as well as some chair-based exercises.
How to get started
Bookings are taken one week in advance, and can be booked either in person or by contacting us on 0330 200 103, selecting option 1 and then 2, or alternatively you can email us at activeageing@hils-uk.org
Service Information
When and where?
11am – 12pm every Monday and Thursday
Address:
Friendship House,
12 Wellfield Close,
Hatfield,
AL10 0BU
Eligibility
There are no eligibility criteria for our group exercise classes. All ages and abilities are welcome.
Price and Payment
£5.25 per session paid on the day by cash or card.
This group can support a maximum of 15 people per session, running on a first come first served basis. Spaces can be booked from one week in advance by either popping in to see us at Friendship House, or by calling us on 0330 2000 103 and selecting option 1, then 2.Â
If you need to cancel your spot, please provide three days notice where possible.
