![Group Exercise Classes](https://hils-uk.org/wp-content/uploads/2023/10/Group-Exercise-Classes-2.jpg)
Group Exercise Classes
Gentle exercise classes designed to improve your strength and balance
About the service
We run group exercise classes twice a week at Friendship House in Hatfield. The sessions include gentle movement to improve your strength and balance, as well as some chair-based exercises.
How to get started
Just drop in. No need to book or tell us you are coming.
![DSCF7550-min DSCF7550-min](https://hils-uk.org/wp-content/uploads/2023/09/DSCF7550-min-650x433.jpg)
Service Information
![](https://hils-uk.org/wp-content/uploads/2023/09/Untitled-design-e1694774623854.png)
When and where?
11am – 12pm every Monday and Thursday
Address:
Friendship House,
12 Wellfield Close,
Hatfield,
AL10 0BU
![](https://hils-uk.org/wp-content/uploads/2023/09/3-1.png)
Eligibility
There are no eligibility criteria for our group exercise classes. All ages and abilities are welcome.
![](https://hils-uk.org/wp-content/uploads/2023/09/3-2.png)
Price and Payment
£5 per session paid on the day by cash or card.